Is Verve Culture Thai for Two - Thai Panang Curry | USDA Organic, Vegan, Gluten-Free | Made in Thailand Dairy Free?
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Ingredients
Organic Coconut Milk, Salt Organic Shallot, Organic Sugar, Organic Red Chili, Organic Rice Bran Oil, Organic Garlic, Organic Lemongrass, Organic Galangal, Organic Coriander Leaves, Organic Dried Kaffir Lime Leaves, Organic Dried Sliced Chili, Organic Kaffir Lime Rind, Acidity Regulators, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.