Is VERY CHERRY CHUNK VANILLA ICE CREAM WITH CHERRIES AND CHOCOLATY CHUNKS, VERY CHERRY CHUNK GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- chocolate flavored flakes
- cream
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, DARK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVORS, RED 40, BLUE 1, SULFITES), SUGAR, CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT, NATURAL FLAVORS), CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen