Is Vevan P'jack, Mozza 'N Ched Shred Blend, P'jack, Mozza 'N Ched GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
P'JACK, MOZZA, AND CHED BLEND (FILTERED WATER, MODIFIED POTATO STARCH, COCONUT OIL, PALM OIL, SEA SALT, YEAST EXTRACT, DRIED PEPPERS (JALAPEÃOS, CAYENNE, BELLI, CULTURED DEXTROSE, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, ANNATTO [COLOR], PROBIOTIC CULTURES [BACILLUS SUBTILIS], BETA CAROTENE [COLOR]).
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About this product
Cheese · Flake


