Is VH® Chinese Sweet & Sour Stir-Fry Sauce Low FODMAP?
Description
Sweet and tangy flavor with a glossy, viscous texture, commonly used to coat stir-fried meats, seafood and vegetables or as a glaze and dipping sauce. Reviewers often cite convenience, consistent taste and easy use; some note it can be overly sweet or thick and may require dilution or adjustment accordingly.
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Description
Sweet and tangy flavor with a glossy, viscous texture, commonly used to coat stir-fried meats, seafood and vegetables or as a glaze and dipping sauce. Reviewers often cite convenience, consistent taste and easy use; some note it can be overly sweet or thick and may require dilution or adjustment accordingly.
Ingredients
Water, Sugar, Vinegar, Modified Corn Starch, Tomato Paste, Apricot Puree, Seasonings, Lemon Flavour, Concentrated Pineapple Juice, Salt, Dehydrated Red Pepper, Onion Powder, Dehydrated Garlic, Autolyzed Yeast Extract, Natural Flavour, Spices, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Product is labeled gluten free
Love this sauce!