Is VH® Indian Tikka Masala Cooking Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon flavour
- citric acid
- garlic
- milk
- tomato paste
lemon flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Tomato Paste, Sugar, Dehydrated Onion And Garlic, Milk (Tocopherols), Whey Protein Concentrate, Canola Oil, Yoghurt Powder (Milk , Lactic Acid, Citric Acid, Bacterial Culture), Salt, Modified Corn Starch, Spices, Phosphoric Acid, Lemon Flavour, Citric Acid, Curry Powder, Dehydrated Cilantro, Contains: Milk, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
VH® Indian Tikka Masala Cooking Sauce is available at 1 retailer
About this product
Sauce · Bottle