No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is VH® Sauces Japanese Teriyaki Stir-Fry Sauce Pouch Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Water, Sugar, Modified Corn Starch, Vinegar, Salt, Teriyakiflavour, Caramel, Dehydrated Garlic, Hydrolyzed Soy Protein, Onion Powder, Corn Syrup, Dehydrated Red Pepper, Mushroom Powder, Autolyzed Yeast Extract, Citric Acid, Spices, Contains: Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? VH® Sauces Japanese Teriyaki Stir-Fry Sauce Pouch | Spoonful