Is Viana Organic Creamy Sunflower Spread Red Pepper -- 6.35 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- fruit vinegar
- tomato paste
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Seeds, Sunflower Oil, Water, Red Bell Pepper, Lemon Juice Concentrate, Tomato Paste, Onions, Apple Juice Concentrate, Spices, Sea Salt, Fruit Vinegar, Red Chili, Herbs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Viana Organic Creamy Sunflower Spread Red Pepper -- 6.35 oz is available at 2 retailers
About this product
Spread · Spreadable