Is Viande Sancocho Veggie Soup (1.41 oz.) Natural Vegetables, Rich Taste | Easy One Cup, Just Add Water | Vegan Friendly, Keto Low Carb Diet (4 units) Low FODMAP?

Ingredients

Water, Mixed Vegetable (Yellow Sweet Potato, Orange Sweet Potato, Squash, Carrot, Taro, Green Beans, Non Hydrogenated Canola Oil, Dextrin, Salt, (Packaged In The Same Facility As Peanuts, Tree Nuts, Soy And Milk Products)), Green Plantain (Green Plantain, Non Hydrogenated Palm Oil, Salt (Packaged In The Same Facility As Peanuts, Tree Nuts, Soy And Milk Products)), Seasoning Mix (Salt, Granulated Garlic, Minced Onion, Ground Oregano, Ground Cumin, Cilantro, Parsley), Xanthan Gum, Ground Tomato

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Viande Sancocho Veggie Soup (1.41 oz.) Natural Vegetables, Rich Taste | Easy One Cup, Just Add Water | Vegan Friendly, Keto Low Carb Diet (4 units) is available at 1 retailer

About this product

Soup · Pouch