Is Vibal Pomegranate Energy Tea, Pomegranate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural caffeine
citric acid
green tea extract
roobios red tea
fair trade green tea
fresh brewed organic tea

natural caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, FRESH BREWED ORGANIC TEA (WATER, FAIR TRADE GREEN TEA, ROOBIOS RED TEA), ORGANIC POMEGRANATE JUICE, ORGANIC WILDFLOWER HONEY, NATURAL FLAVORS, CITRIC ACID, VIBAL® PROPRIETARY NOOTROPIC ENERGY BLEND (GREEN TEA EXTRACT, L-THEANINE, L-TYROSINE, NATURAL CAFFEINE, GINSENG EXTRACT), MONK FRUIT EXTRACT, SODIUM CITRATE.

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