No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VIBRANT HEALTH GREEN VIBRANCE ORGANIC GREENS AND FREEZE DRIED GRASS JUICES POWDER, 24 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Plant Based Micro-Nutrition: Oat Grass Leaf Powder Certified Organic, Chlorella Cracked Soft Cell Powder, Barley Grass Leaf Powder Certified Organic, Sunflower Lecithin Powder Non-GMO, Spirulina Powder Certified Organic, Beet Root Juice Powder Freeze Dried Certified Organic, Zucchini (Cucurbita Pepo) Fruit Powder, Parsley Leaf & Stem Powder Certified Organic, Barley Grass Juice Powder Certified Organic, Alfalfa Sprouts Powder Freeze Dried Certified Organic, Carrot Root Powder Certified Organic, Green Bean Powder, Oat Grass Juice Powder Certified Organic, Broccoli Sprouts Powder Freeze Dried Certified Organic, Spinach Leaf Powder Certified Organic, Ascophyllum Nodosum Seaweed Pdr Certified Organic, Kamut Grass Juice Powder Certified Organic, Kale Sprouts Powder Freeze Dried Certified Organic, Mustard (Brassica Juncea) 0.4% Chromium Whole Plant Powder, Policosanol 60% Octocosanol from Sugar Cane Wax Std. Extract. Antioxidant Life Preservers: Tomato Fruit Powder, Strawberry Fruit Powder Freeze Dried, Acerola Fruit Juice Pdr. 21% Natural Vit. C Cert. Organic Std. Ext., Goji Berry Juice Powder, Water Dispersible Vitamin E D-Alpha Tocopheryl Acetate, Amla Whole Fruit Powder, Apricot Fruit Powder, Gingko Biloba 24% Gingkoflavonglycosides 6% Terpene Lactones Standardized Ext., Grape Seed 95% Polyphenols 40% OPCs Std. Extract, Grape Skin 30% Polyphenols Standardized Extract, Green Tea 98% Polyphenols 80% Catechins 50% EGCG Standardized Extract Decaffeinated, Pomegranate Whole Fruit 40% Ellagic Acid Std. Extract, Black Mustard Seed 0.5% Selenium Ext., Cert. Org. Orgen-SE. Immune Support: Astragalus 70% Polysaccharides Standardized Extract, Larch Arabinogalactans Extract ResistAid, Beta 1,3-1,6 Glucans 70% Standardized Extract from Saccharomyces Cerevisiae Yeast. Adaptogens: Holy Basil 2% Ursolic Acid Standardized Extract, Eleuthero Senticosus Root, Suma (Pfaffia Paniculata) Root Powder. Skeletal Support: Lichen Oil Powder Supplying 1000 IU Vit. D3 Cholecalciferol, Cissus Quandrangularis 2% 3-Ketosteroids Std. Ext, Boron from 112 mg Calcium Fructoborate. Fiber: Fructo-Oligosaccharides 86% Oligofructose + Inulin Pdr Std. Ext., Acacia Gum Fiber Certified Organic, Apple Whole Fruit Powder Certified Organic, Flaxseed Powder De-Oiled Non-GMO Cert. Organic, Larch Arabinogalactans Extract FiberAid. Liver Support: Carrot Root 4:1 Extract, Chicory Root 4:1 Extract, Dandelion Root 4:1 Extract, Liverwort (Anenome Hepatica) Whole Plant Powder, Gentian Root 4:1 Extract. Enzymes & Tonics: Protease 4.5 (Aspergillus Oryzae), Protease 6.0 (Aspergillus Oryzae), Lipase (Aspergillus Niger), Amylase (Aspergillus Oryzae), Invertase (Saccharomyces Cerevisiae), Cellulase (Trichoderma Longbrachiatum), Ginger Root Powder Certified Organic, Cayenne Pepper Powder Certified Organic. Probiotics (25B at Date of Manufacture from 12 Strains): Lactobacillus Acidophilus HA-122, Lactobacillus Rhamnosus HA-111, Lactobacillus Rhamnosus B HA-114, Lactobacillus Paracasei HA-108, Lactobacillus Plantarum HA-119, Bifidobacterium Breve HA-129, Bifidobacterium Longum HA-135, Lactococcus Lactis HA-136, Propionibacterium Shermanii HA-182, Bifidobacterium Bifidum HA-132, Streptococcus Thermophilus HA-110, Lactobacillus Helveticus HA-128. Other Govanil Natural Vanilla Powder (35 mg).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.