Is Vicks Cold & Flu/Vitamin C, Liquicaps/Caplets, Daytime Convenience Pack Low FODMAP?

Ingredients

Active Ingredients: DayQuil Severe Cold & Flu: In Each LiquiCap: Acetaminophen (325 mg), Dextromethorphan HBr (10 mg), Guaifenesin (200 mg), Phenylephrine HCl (5 mg). Purpose: Pain Reliever/Fever Reducer., Cough Suppressant., Expectorant., Nasal Decongestant. Inactive Ingredients: FD&C Blue 1, FD&C Red 40, Gelatin, Glycerin, Mannitol, Polyethylene Glycol, Providone, Propylene Glycol, Shellac (May Contain These Ingredients), Sorbitan, Sorbitol, Titanium Dioxide (May Contain These Ingredients), Water, Super C: Proprietary Blend: Turmeric (Curcuma Longa) Rhizome Extract, Ginseng (Panax Ginseng C.A. Meyer) Root Extract, Green Tea (Camellia Sinensis) Leaf Extract. Other Ingredients: Water, Sodium Chloride, Aloe Barbadensis Leaf Extract. Other Ingredients: Microcrystalline Cellulose, Hydroxypropylcellulose, Maltodextrin, Hypromellose; Less than 2% of: Croscarmellose Sodium, Magnesium Stearate, Flavor, Stearic Acid, Riboflavin, Titanium Dioxide, Citric Acid, Trisodium Citrate, Tartaric Acid, Carmine Lake, Sodium Saccharin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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