Is Vicks DayQuil NyQuil Severe Cold & Flu Liquid Combo Pack Low FODMAP?

Ingredients

Active Ingredients: DayQuil Severe Cold & Flu: In Each 15 ml: Acetaminophen (325 mg), Dextromethorphan HBr (10 mg), Guaifenesin (200 mg), Phenylephrine HCl (5 mg). NyQuil Severe Cold & Flu: In Each 30 ml: Acetaminophen (650 mg), Dextromethorphan HBr (20 mg), Doxylamine Succinate (12.5 mg), Phenylephrine HCl (10 mg). DayQuil Severe Cold & Flu: Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Expectorant, Nasal Decongestant. NyQuil Severe Cold & Flu: Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Antihistamine, Nasal Decongestant. Inactive Ingredients: DayQuil Severe Cold & Flu: Citric Acid, FD&C Yellow 6, Flavor, Glycerin, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Chloride, Sodium Citrate, Sorbitol, Sucralose, Xanthan Gum. NyQuil Severe Cold & Flu: Citric Acid, FD&C Blue 1, FD&C Red 40, Flavor, Glycerin, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Chloride, Sodium Citrate, Sorbitol, Sucralose, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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