Is Vicks PURE Zzzs De-Stress & Sleep Melatonin Sleep Aid tablets with Ashwagandha, Chamomile, Lavender, & Valerian Root, 48 CT Gluten Free?
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Ingredients
Ashwagandha Root Extract, Chamomile Flower Extract, Lemon Balm Leaf Extract, Valerian Root Extract, Lavender Flower Extract, Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Calcium Phosphate, Corn Starch, Magnesium Stearate, Silicon Dioxide, Polyvinyl Alcohol, Polyethylene Glycol, Titanium Dioxide, Talc, Blue 2 Lake
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.