Is Vicks ZzzQuil Nighttime Sleep Aid Liquid, FREE OF Alcohol & Artificial Dyes, Soothing Berry Flavor, 12 Fl Oz Vegetarian?
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Ingredients
Active Ingredient (In Each 30Dose Cup), : Diphenhydramine Hcl 50Inactive Anhydrous Citric Acid, Natural Flavor, Glycerin, Polysorbate 20, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Chloride, Sodium Citrate, Sorbitol Solution, Sucralose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.