Is Vicks ZzzQuil PURE Zzzs Beauty Sleep Melatonin Sleep Aid w/ Ginger, Grape Seed Extract, Chamomile, Lavender & Valerian Root, 1mg per gummy, 42 gummies Vegan?
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Ingredients
Ashwagandha (Withania Somnifera), Root Extract, Chamomile (Matricaria Recutita L,), Flower Extract, Lemon Balm (Melissa Officinalis L,), Leaf Extract, Valerian (Valeriana Officinalis L,), Lavender (Lavendula Officinalis Chaix), Flower Extract Other Sucrose, Corn Syrup, Water, Less Than 2% Of: Hydrogenated Coconut Oil, Pectin, Natural Flavors, Maltodextrin, Sodium Potassium Tartrate, Citric Acid, Soy Lecithin, Sodium Citrate, Malic Acid, Sodium Polyphosphate, Blue 2 Contains: Soy, Tree Nuts (Coconut)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.