Is Vicks ZzzQuil Pure Zzzs Triple Action Melatonin + Ashwagandha Gummies Dairy Free?
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Ingredients
Sodium, Melatonin, Pure Zzzs™ Triple Action Blend: Ashwagandha (withania Somnifera) Root Extract, Chamomile (matricaria Recutita L.) Flower Extract, Lemon Balm (melissa Officinalis L.) Leaf Extract, Valerian (valeriana Officinalis L.) Root Extract, Lavender (lavendula Officinalis Chaix) Flower Extract. Other Ingredients: Sucrose, Corn Syrup, Water, Maltodextrin; Less Than 2% Of: Hydrogenated Coconut Oil, Pectin, Natural Flavors, Sodium Potassium Tartrate, Citric Acid, Soy Lecithin, Sodium Citrate, Malic Acid, Sodium Polyphosphate, Red 40, Blue 1. Contains Soy, Tree Nuts (coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.