Is Victor Allen's Coffee Milk Chocolate Hot Cocoa, 42 Count, Single Serve Coffee Pods for Keurig K-Cup Brewers GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
- nonfat dry milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN SYRUP SOLIDS, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, MALTODEXTRIN, NONFAT DRY MILK, SALT, SODIUM CASEINATE, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, SUCRALOSE, CELLULOSE GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Victor Allen's Coffee Milk Chocolate Hot Cocoa, 42 Count, Single Serve Coffee Pods for Keurig K-Cup Brewers is available at 2 retailers
About this product
Beverage · Pod