Is Victoria Vegan Sauce Alfredo Arugula Pesto Jar - 18 Oz Low FODMAP?
Description
Creamy, herbaceous sauce with a savory, slightly peppery flavor and smooth yet subtly textured mouthfeel; commonly used tossed with pasta, as a dip, sandwich spread, or pizza accent. Customer reviews frequently note versatile, bold taste and convenience, while some mention variable saltiness and preferences for thinner or thicker consistency reported.
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Description
Creamy, herbaceous sauce with a savory, slightly peppery flavor and smooth yet subtly textured mouthfeel; commonly used tossed with pasta, as a dip, sandwich spread, or pizza accent. Customer reviews frequently note versatile, bold taste and convenience, while some mention variable saltiness and preferences for thinner or thicker consistency reported.
Ingredients
Cashew Cream (Water, Cashews), Fresh Basil, Lemon Juice From Concentrate, Arugula, Fresh Garlic, Pine Nuts, Salt, Black Pepper, Non-dairy Lactic Acid, Rosemary, Raw Sugar, Natural Cocoa Butter Flavor, Corn Starch, Xanthan Gum, Acacia Gum, Contains: Tree Nuts, Contains: Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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