Is Vida Dried Chili Salsa Medium Heat Nightshade Free?
Why it's not nightshade free
- crushed red peppers
- dried pasilla chili peppers
- dried chipotle morita peppers
- diced tomatoes in tomato juice
- tomato paste
- tomato puree
crushed red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, WHITE VINEGAR, CILANTRO, GARLIC PUREE, SALT, CANE SUGAR, CANOLA OIL, DRIED ONION, BALSAMIC VINEGAR, DRIED CHIPOTLE MORITA PEPPERS, DRIED PASILLA CHILI PEPPERS, CUMIN POWDER, CRUSHED RED PEPPERS, GARLIC POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle


