Is Vietnamese Sausage Nightshade Free?
Why it's not nightshade free
- tomato paste
- hot pepper extract
- hot peppers
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Pork, Chicken, Sugar, Water, Rice Wine (Water, Rice, Salt), Salt, Hot Sauce (Hot Peppers, Water, Tomato Paste, Hot Pepper Extract, Cane Vinegar, Salt, Onions, Garlic, Citric and Acetic Acids (Acidity Regulators), Xanthan Gum (Thickener), Spices), Red Color #40 (Water, Red#40, Citric Acid, Sodium Benzoate), Sodium Nitrite.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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