Is Vietnamese Style Instant Rice Noodles Aritificial Stewed Beef Flavor GERD Friendly?
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Why it's not GERD friendly
- lemon grass powder
- dried green onion
- artificial beef flavor
- chili pepper powder
- black pepper
lemon grass powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice noodle: Rice starch, Sugar, Salt, Monosodium glutamate, Guar gum. Soup base pack: Salt, Sugar, Monosodium glutamate, Texturized soy protein, Dried carrot, Maltodextrin, Spices (star anise, clove, cinnamon, cardamom), Artificial beef flavor, Black pepper, Tapioca starch, Yeast extract, Dried green onion, Hydrolyzed soy protein, Xanthan gum, Shallot powder, Disodium guanylate, Disodium inosinate, Chili pepper powder, Lemon grass powder, Dried culantro, Silicon dioxide. Oil pack: Refined palm oil, Fried shallot, Artificial flavors, Paprika oleoresin color, Tocopherols (Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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