Is VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT, VIETNAMESE STYLE LEMONGRASS BEEF BOWLS GERD Friendly?
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Why it's not GERD friendly
- mint
- citric acid
- lemon grass
- lime
- fried garlic
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SIRLOIN STEAK, SUSHI RICE, LIME, SUGAR, LEMONGRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM AND CITRIC ACID), FISH SAUCE (WATER, ANCHOVY EXTRACT, SALT, SUGAR), GINGER, RADISH, GARLIC, CILANTRO, MINT, FRIED GARLIC (GARLIC, SALT, OIL), THAI CHILI.
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Meat · Pouch