Is Vifon Curry Chicken Flavour Instant Noodle Soup Hot 70g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili extract
chili
pepper
modified starch

chili extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle (91,7%): Wheat Flour, Palm Fat, Tapioca, Salt, Modified Starch, Sugar, Stabilizers: Triphosphates, Guar Gum; Raising Agents: Potassium Carbonates, Sodium Carbonates; Turmeric, Soup Base (8,3%): Salt, Refined Palm Oil, Sugar, Curry Powder in variable proportion (9,2%): Turmeric, Anise, Clove, Coriander Seed, Cinnamon, Dried Vegetables in varying proportions (8,6%): Carrot, Green Onion, Long Coriander, Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate; Flavouring (Peanuts), Chili (1,4%), Garlic, Lemongrass (0,5%), Pepper, Anti-Caking Agent: E 551; Colour Carotenes; Chili Extract (0,01%), Antioxidant: E 306

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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