Is Vigo Greek Lemon Tice GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon peel
- white pepper
- granulated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt. Contain 2% Or Less Of: Dried Lemon Peel, Yeast Extract, Dehydrated Onions, Cane Sugar, Citric Acid, Granulated Garlic, Palm Oil, Sodium Aluminosilicate (anti-caking Agent), Celery Powder, Turmeric, Parsley, White Pepper.
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About this product
Rice · Granule