Is Viking Sweet & Sour Rye Bread Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • unbleached wheat flour
  • rye flour
  • wheat
  • rye
  • barley
  • malt flour

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour, Artesian Spring Water, Sour Dough (Rye Flour, Artesian Spring Water, Malt Flour), Rye Flour, Caraway Seeds, Yeast, Sea Salt, Sugar, Calcium Propionate, Skim Milk Powder, Mold Inhibitor (Cultured Whey Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar), Sodium Stearoyl Lactylate, Contains: Wheat, Rye, Barley, Milk

Check Viking Sweet & Sour Rye Bread against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Viking Sweet & Sour Rye Bread is available at 2 retailers

ZehrsValuemart

About this product

Bread · Loaf

Flavor
SavoryEarthyNutty
Texture
Dense
Commonly used for
SandwichBreakfastSnackingMeal Prep