Is Village Bakery Blueberry Muffins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg, Rapeseed Oil, BLUEBERRIES (9%), SWEETENED DRIED BLUEBERRIES (26) (Blueberries, Sugar, Sunflower Oil), Humectant: Glycerol; Whey Powder (Milk), Modifed Maize Starch, Raising Agents: Diphosphates, Potassium Hydrogen Carbonate; Preservative: Potassium Sorbate; Flavourings, Emulsifier: Lecithins (Soya). ALLERGY ADVICE:

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