Is Village Bakery Cherished 4 Cherry Bakewell Muffins Gluten Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Sugar, Pasteurised Egg, Rapeseed Oil, Cherry Filling (9%) (water, Glucose-fructose Syrup, Fruit (cherries), Sugar, Glucose Syrup, Modified Maize Starch, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Colour: Anthocyanins; Preservative: Potassium Sorbate; Salt, Flavouring, Humectant: Glycerol; Whey Powder (milk)), Water, Biscuit Crumb (5%) (sugar, Wheat Flour, Apricot Kernels, Dried Egg White, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Flavouring, Modified Maize Starch, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Preservative: Potassium Sorbate, Emulsifier: Lecithins, Soybean), Salt, Flavouring, Humectant: Glycerol. /contains Wheat, Egg and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.