Is Village Bakery Cherished 4 Cherry Bakewell Muffins Vegan?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Sugar, Pasteurised Egg, Rapeseed Oil, Cherry Filling (9%) (water, Glucose-fructose Syrup, Fruit (cherries), Sugar, Glucose Syrup, Modified Maize Starch, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Colour: Anthocyanins; Preservative: Potassium Sorbate; Salt, Flavouring, Humectant: Glycerol; Whey Powder (milk)), Water, Biscuit Crumb (5%) (sugar, Wheat Flour, Apricot Kernels, Dried Egg White, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Flavouring, Modified Maize Starch, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Preservative: Potassium Sorbate, Emulsifier: Lecithins, Soybean), Salt, Flavouring, Humectant: Glycerol. /contains Wheat, Egg and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.