Is Village Dairy Llaeth y Llan Mandarin Low Fat Bio-Live Yogurt 125g GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- mandarin fruit preparation 14
- mandarins 23
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Bio-Live Yogurt (Milk), Mandarin Fruit Preparation 14.6% (Water, Sugar, Mandarins 23.5%, Modified Maize Starch, Acidity Regulator: Citric Acid, Flavouring, Preservative: Potassium Sorbate, Natural Colour: Annatto), Sugar, Cream (Milk), Bio-Live Cultures Lactobacillus Acidophilus and Bifidobacterium
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Village Dairy Llaeth y Llan Mandarin Low Fat Bio-Live Yogurt 125g is available at 1 retailer
About this product
Yogurt · Pouch