Is Village Dairy Llaeth y Llan Honey Greek Style Bio-Live Yogurt 450g Low FODMAP?
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Why it's a maybe for low FODMAP
- blossom honey
- bio-live yogurt
blossom honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Bio-Live Yogurt (Milk), Blossom Honey (12%), Cream (Milk), Bio-Live Cultures Lactobacillus Acidophilus and Bifidobacterium
Check Village Dairy Llaeth y Llan Honey Greek Style Bio-Live Yogurt 450g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Village Dairy Llaeth y Llan Honey Greek Style Bio-Live Yogurt 450g is available at 1 retailer
About this product
Yogurt · Pouch