Is Village Hearth Sourdough Cottage Bread - 24oz Low FODMAP?
Description
Artisan-style sourdough loaf offers a mild tangy flavor, crisp crust and tender, slightly chewy crumb. Commonly used sliced for sandwiches, toasting, bruschetta, or as an accompaniment to soups and salads. Reviewers frequently note consistent tang and good toasting performance, with occasional variability in crust firmness or slice uniformity upon delivery.
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Description
Artisan-style sourdough loaf offers a mild tangy flavor, crisp crust and tender, slightly chewy crumb. Commonly used sliced for sandwiches, toasting, bruschetta, or as an accompaniment to soups and salads. Reviewers frequently note consistent tang and good toasting performance, with occasional variability in crust firmness or slice uniformity upon delivery.
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Mononcalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Vinegar Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Enzymes), Calcium Propionate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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