Is Village Ranch Village Garden Salad Dressings Vegan?


Ingredients
Soybean Oil, Water, Distilled And Cider Vinegar, Egg Yolks, Buttermilk Solids, Salt, High Fructose Corn Syrup, Sour Cream Solids, Nonfat Dry Milk, Monosodium Glutamate, Garlic, Onion, Lactic Acid, Mustard Seed, Natural Flavor, Parsley, Xanthan Gun Propylene Glycol Alginate, Sodium Benzoate And Potassium Sorbate (preservatives). Contains: Eggs, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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