Is Village Ranch Village Garden Salad Dressings Vegetarian?

Ingredients

Soybean Oil, Water, Distilled And Cider Vinegar, Egg Yolks, Buttermilk Solids, Salt, High Fructose Corn Syrup, Sour Cream Solids, Nonfat Dry Milk, Monosodium Glutamate, Garlic, Onion, Lactic Acid, Mustard Seed, Natural Flavor, Parsley, Xanthan Gun Propylene Glycol Alginate, Sodium Benzoate And Potassium Sorbate (preservatives). Contains: Eggs, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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