Is VINAIGRETTE, TUSCAN GARLIC PARMESAN Vegan?

Ingredients

CANOLA OR SOYBEAN OIL, WATER, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYME), DISTILLED VINEGAR, WHITE WINE (CONTAINS SULFITES), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, GUAR GUM, CITRIC ACID, TARTARIC ACID, SUGAR, TURMERIC, SPICES), CANE SUGAR, SEA SALT, GARLIC, SPICE, NATURAL FLAVOR, ANCHOVY, XANTHAN GUM, NATURAL VITAMIN E (ADDED TO PROTECT FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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