Is Vinamilk Sữa chua Dâu Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • standardized fresh milk
  • milk powder
  • whey powder
  • whey bot

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sữa (77,6%) (nước, sữa bột, whey bột, chất béo sữa, sữa tươi chuẩn hoá), Nước (77,6%) (water, milk powder, whey powder, milk fat, standardized fresh milk), đường, thạch dừa (7%), mứt dâu (4,6%) strawberry fruit preparation (4,6%), dầu dừa, vải, chất ổn định (422, 471, 440), gelatin thực phẩm, hương liệu tự nhiên và giống tự nhiên dùng cho thực phẩm, men Streptococcus thermophilus và Lactobacillus bulgaricus, màu tự nhiên (120).

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