Is Violife Foods Mozzarella Shreds Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

Why it's not nightshade free

  • potato & corn
  • food starch-modified

potato & corn

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), CORN STARCH, SALT (SEA SALT), MOZZARELLA FLAVOR (VEGAM SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Piece

Flavor
MildSavory
Texture
CreamyGooey
Commonly used for
ToppingSandwichMeal PrepCooking
Nightshade Free? Violife Foods Mozzarella Shreds | Spoonful