Is Violife Mozzarella Shreds Cheese Alternative Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

Why it's not nightshade free

  • potato & corn
  • food starch-modified

potato & corn

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Coconut Oil, Food Starch-modified (potato & Corn), Corn Starch, Salt (sea Salt), Mozzarella Flavor (vegan Sources), Olive Extract, Mozzarella Beta Carotene [color), Vitamin B12.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Flake

Flavor
SavoryMild
Texture
CreamyOily
Commonly used for
ToppingSandwichSaladCooking