Is Violife Original Grated Vegan?
Description
Finely grated with a mild, slightly tangy cheese-like flavor and a soft, shreddable texture, it melts smoothly on hot dishes and becomes creamy on pizza and pasta. Commonly used as a topping for baked dishes, salads, and garlic bread, reviewers note convenient use, good melting, and occasional clumping in storage.
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Description
Finely grated with a mild, slightly tangy cheese-like flavor and a soft, shreddable texture, it melts smoothly on hot dishes and becomes creamy on pizza and pasta. Commonly used as a topping for baked dishes, salads, and garlic bread, reviewers note convenient use, good melting, and occasional clumping in storage.
Ingredients
Water, coconut oil (24%), modified starch, starch, sea salt, flavourings, olive extract, colour: beta-carotene, vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.