Is VIRGINIA DINER, VIRGINIA PEANUTS, SWEET ONION Dairy Free?


Ingredients
OIL ROASTED PEANUTS, SWEET ONION SEASONING (SALT) SUGAR. FRUSTOSE, ONION POWDER, NATURAL FLAVORS, YEAST EXTRACT, DEHYDRATED GREEN ONION, SPICE, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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