Is VISION ESSENTIALS - 240 CAPSULES + BONUS ITEM Low FODMAP?
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Ingredients
Vitamin A (Betacarotene), Vitamin C (Ascorbic Acid), Zinc (Oxide), Copper (Chelate), Taurine, Berry Vision Complex (Black Currant Extract (Fruit), Maqui Berry Powder Aristofelia Chilensis, Fruit, Goji Berry Extract Lycium Barbaric, Bilberry Extract (Fruit), Carrot Powder (Root), N-acetyl L-cysteine, Schisandra Extract (Berry), Lutemax 2020 Zeaxanthin Isomers From Marigold Flower, Containing A Minimum Of Of Mesozeaxanthin, Lycopene (From Tomato Fruit), Microcrystalline Cellulose, Gelatin, Magnesium Stearate, Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.