This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Vit Hit Immunitea Dragonfruit + Yuzu 4X500ML Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Water, White Grape Juice from Concentrate (8, 0%), Acid: Citric Acid, Natural Multi-Fruit Flavouring, Concentrated Ceylon Tea Infusion, Stabilisers: Gum Arabic and Glycerol Esters of Wood Rosins, Antioxidant: Ascorbic Acid, Sweetener: Sucralose, Vitamin Biend: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Folic Acid, Biotin, Vitamin, Zine Lactate, Colour: Anthocyanins

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Vit Hit Immunitea Dragonfruit + Yuzu 4X500ML | Spoonful