Is Vit Hit Immunitea Dragonfruit + Yuzu 4X500ML Vegetarian?


Ingredients
Water, White Grape Juice from Concentrate (8, 0%), Acid: Citric Acid, Natural Multi-Fruit Flavouring, Concentrated Ceylon Tea Infusion, Stabilisers: Gum Arabic and Glycerol Esters of Wood Rosins, Antioxidant: Ascorbic Acid, Sweetener: Sucralose, Vitamin Biend: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Folic Acid, Biotin, Vitamin, Zine Lactate, Colour: Anthocyanins
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


