Is Vita Marie Gold Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
REFINED WHEAT FLOUR (MAIDA) (66%), SUGAR, REFINED PALM OIL, MILK PRODUCTS (WHEY POWDER, SWEETENED CONDENSED PARTLY SKIMMED (MILK & EDIBLE LACTOSE], INVERT SUGAR SYRUP, RAISING AGENTS [503) & 500)], 100ISED SALT, EMULSIFIERS [471&3 ARTIFICIAL (MILK, BUTTER & VANILLA) FLAVOURING SUBSTANCES, VITAMINS, DOUGH CONDITIONER (223) AND MINERALS (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK, SOY AND SULPHITE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.