Is VITA VEGAN - 60 SOFTGELS Dairy Free?

Ingredients

Vitamin A (Beta Carotene), Vitamin D2 (Ergocalciferol), Vitamin C (Calcium Ascorbate), Vitamin E (D-alpha Tocopherol), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 Pyridoxine Hydrochloride, Vitamin B12 (Methylcobalamin), Pantothenic Acid (D-calcium Pantothenate), Vitamin B3 (Niacinamide), Folate (Folic Acid), Biotin, Iron (Iron (Ii) Bisglycinate), Copper (Cupric Citrate), Iodine (Iodide), Manganese (Manganese (Ii) Bisglycinate), Chromium (Hvp Chelate), Selenium (Hvp Chelate), Zinc (Citrate), Molybdenum (Hvp Chelate), Boron (Hvp Chelate), Hemp Seed Oil, Sunflower Lecithin, Rosemary Extract, Parsley Seed Oil, Glyceryl Monostearate, Silica, Capsule: Cellulose, Chlorophyll, Purified Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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