This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vita Wild Herring in Real Sour Cream Spread Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Herring, Sour Cream (Milk, Cream, Sugar, Corn Starch Modified, Lactic Acid, Maltodextrin, Citric Acid, Potassium Sorbate (A ), Sodium Phosphate, Guar Gum, Natural & Artificial Flavor, Mono And Diglycerides, Carrageenan, Locust Bean Gum), Onions, High Fructose Corn Syrup, Water, Vinegar, Potassium Sorbate (A ), Sodium Benzoate (A ), Wine (Contains Sulfites), Salt, Natural Flavorings

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Vita Wild Herring in Real Sour Cream Spread is available at 4 retailers

H-E-BShopRiteWegmansMeijer

About this product

Spread · Spreadable

Flavor
SavorySaltyUmamiTangy
Texture
CreamySoft
Commonly used for
SandwichSnackingDipping