Is Vitabiotics Feroglobin Liquid Iron B12 Vegetarian?

Ingredients

Purified Water, Raw Cane Sugar (Sucrose), Malt Extract (from Barley), Glucose Liquid (Sulphites), Honey, Lysine (HCI), Iron (Ferric Ammonium Citrate), Zinc Sulphate, Vitamin C (Ascorbic Acid), Thickening Agent (Xanthan Gum), Niacin (Nicotinamide), Calcium Glycerophosphate, Mixed Carotenes (Polysorbate 80, Carotene, Medium Chain Triglycerides, Ascorbic Palmitate, Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as HCI), Natural Flavouring (Orange Ext.), Natural Source Colours: Beetroot Red (Beetroot Concentrate, Mono Propylene Glycol, Ascorbic Acid), Acidity Regulator: Citric Acid, Vitamin B6 (Pyridoxine HCI), Preservative: Potassium Sorbate, Pantothenic Acid (D-Panthenol), Vitamin B2 (Riboflavin Sodium Phosphate), Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Vitamin B12 (Cyanocobalamin) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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