Is Vitabiotics Pregnacare New Mum Tablets Dairy Free?

Ingredients

Calcium Carbonate (Carrier: Maltodextrin), Hydrolysed Marine Collagen (from Fish), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprilic/Capric Triglycerides, Natural Source Colours: [Titanium Dioxide, Iron Oxides]), Crosslinked Cellulose Gum, Pantothenic Acid (as Calcium Salt), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), L-Cysteine, Maltodextrin, Ferrous Fumarate, Zinc Sulphate, Anti-Caking Agents: Stearic Acid & Magnesium Stearate, Vitamin B12 (Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), L-Methionine, Citrus Bioflavonoids, Silica, Niacin (Nicotinamide), Grape Seed Extract, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCI), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Co-Enzyme Q10, Vitamin D3 (Cholecalciferol, [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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