Is Vitabiotics Wellbio 10 Billion Dairy Free?
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Ingredients
Calcium Carbonate (Carrier: Corn Starch), Inulin (Cichorium Intybus Root), Capsule Shell (Hydroxypropylmethylcellulose, Colours: Titanium Dioxide & Copper Chlorophyllins [Natural Source]), Bulking Agent: Microcrystalline Cellulose, Microbiotic Mix (Lactobacillus Acidophilus Co-Culture [Lactobacillus Acidophilus CUL60 & CUL21], Bifidobacterium Co-Culture [Bifidobacterium Animalis Subsp. Lactis CUL34 & Bifidobacterium Bifidum CUL20], Lactobacillus Rhamnosus CUL63, Lactobacillus Plantarum CUL66, Streptococcus Thermophilus CUL68]), Anti-Caking Agents: Silicon Dioxide & Magnesium Stearate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.