Is Vitabiotics Wellbio 10 Billion Vegan?
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Ingredients
Calcium Carbonate (Carrier: Corn Starch), Inulin (Cichorium Intybus Root), Capsule Shell (Hydroxypropylmethylcellulose, Colours: Titanium Dioxide & Copper Chlorophyllins [Natural Source]), Bulking Agent: Microcrystalline Cellulose, Microbiotic Mix (Lactobacillus Acidophilus Co-Culture [Lactobacillus Acidophilus CUL60 & CUL21], Bifidobacterium Co-Culture [Bifidobacterium Animalis Subsp. Lactis CUL34 & Bifidobacterium Bifidum CUL20], Lactobacillus Rhamnosus CUL63, Lactobacillus Plantarum CUL66, Streptococcus Thermophilus CUL68]), Anti-Caking Agents: Silicon Dioxide & Magnesium Stearate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.