Is Vitabiotics Wellkid Peppa Pig Multivitamin Strawberry Soft Jellies X30 (for Kids b/w 3-7 years) Low FODMAP?
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Ingredients
Wheat Glucose Syrup, Sugar, Vitamin & Nutrient Blend (Inulin, Vitamin C (Ascorbic Acid), Vitamin E (As Dl-alpha Tocopheryl Acetate), Niacin (As Nicotinamide), Vitamin A (Vitamin A Acetate), Vitamin D3 (Cholecalciferol (Vegan)), Pantothenic Acid (As Calcium Salt), Vitamin B6 (As Pyridoxine Hci), Vitamin B1 (As Thiamin Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (As Cyanocobalamin)), Gelling Agent: Fruit Pectin, Acidity Regulators: Citric Acid & Potassium Citrate, Red Carrot Concentrate Juice, Natural Strawberry Flavouring, Coating: Vegetable Oil (Coconut Oil, Rape Seed Oil), Glazing Agent (Carnauba Wax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.